FLOW & RIDE
women's sunrise
solsticE event
FRIday, june 21, 2024
5:15 am
Lunch loops: tabeguache trailhead
Limited Spaces
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You're officially invited to celebrate the Summer Solstice with us by saying Yes to our Flow & Ride Event.
We are holding this community fundraiser event to gather women together to celebrate the solstice and raise awareness and funds for The Cycle Effect, with a minimum $25 donation.
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WHY THE CYCLE EFFECT?
We're thrilled to empower young women at The Cycle Effect through mentorship and mountain biking in Mesa County. The Cycle Effect prioritizes serving young women who identify as Latina and/or BIPOC, are low-income and/or have risk factors. Mesa County's participants currently average 11 risk factors each! The Cycle Effect eliminates barriers to access by providing every participant with transportation, a mountain bike, helmet, bilingual programming and highly subsidized programming with scholarship available.
Pretty awesome, eh? We think so too.
SUNRISE EVENT SCHEDULE
5:15 Arrival & Welcome
5:30 Intention Setting and Short Meditation with Lynnea at DarcMoon
5:45 Sun Salutations with Melissa at Thunderbird Yoga
5:45 Group Rides w The Desert Dose
7:15 Raffle Prizes
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All of us will join together for a whole group intention setting and short meditation led by Lynnea with DarcMoon. Next, each participant join us for Yoga or a Group Ride and reconvene afterwards to celebrate with raffle prizes.
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5:30 AM - Intention Setting with DarcMoon
Lynnea from DarcMoon will guide us through setting intentions for the Summer Solstice! Then, she will lead a meditation which will allow us to seal our intentions as a community. You will be gifted a rock for this simple meditation.
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5:45 AM - Yoga Flow & Sun Salutations with Thunderbird Yoga
Join us for an energizing 60-minute yoga experience. Greet the rising desert sun with a series of Surya Namaskar (Sun Salutations) followed by a simple yet invigorating vinyasa flow, and a rejuvenating savasana.
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5:45 AM - Group Rides with The Desert Dose
Join us for a social no drop ride to pedal into the sunrise.
Green, blue and blue/black route variations* will be offered on Lower Lunch Loop Trails.
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7:15 AM - Raffle Prizes
All of us join back together at the base area to celebrate, share intentions and raffle prizes.
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All abilities are welcome.
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Limited Spaces
Lynnea is owner/creator of DarcMoon, an international Mala & Gemstone jewelry business. The ancient art of hand-tying Malas with gemstones is her favorite creative expression as an artist. A lover of nature and the outdoors, community and travel are major sources of inspiration for her art.
We create shared outdoor experiences for women that forge new relationships and foster connections.
Using the outdoors as a catalyst for growth, we stretch our comfort zones and create a pathway for women to become the best version of themselves.
Join Melissa Asay in sun salutations and a gentle yoga flow to celebrate the solistice.
Thunderbird's Yoga has "love as a promise" and Melissa teaches a welcoming class accessible to any experience and comfort level.
Limited Spaces