Women’s adventure dose Retreat
3 Day 2 Night
SAMPLE SCHEDULE*
*Subject to change
Pre-Retreat
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2 Weeks Out - Receive pre-retreat e-packet
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1 Week Out - Virtual Meet & Greet Session
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Day 1
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9AM Check-In & Welcome
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9:30 AM Kickoff Activities
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10 AM Mindset Tools & Bike Skills
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Noon Lunch at Camp
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1 PM Depart for Trailhead
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1:30 PM Trail Ride with Sessioning
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4 PM Trailside Tutu Talk
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4:15 PM Return to Basecamp
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4:30 PM Social Time
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6 PM Dinner
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7 PM Shenanigans & (optional) Sunset Social Ride
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7:30 PM Mindset Session
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8 PM Campfire Circle, Reflections & (more) Shenanigans
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9 PM Quiet Hours - Good night!
Day 2
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8 AM Breakfast & Coffee
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9 AM Mindset Tools & Reflection
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9:30 AM Community Building
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10 AM Bike Skills & Games
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Noon Lunch at Camp
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1 PM Depart for Trailhead
-
1:30 PM Trail Ride with Sessioning
-
4 PM Trailside Tutu Talk
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4:15 PM - Return to Basecamp
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4:30 PM Free Time
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6 PM Dinner
-
7 PM Shenanigans & (optional) Sunset Social Ride
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7:30 PM Mindset Session
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8:00 PM Campfire Circle, Reflections & Shenanigans
-
9 PM Quiet Hours - Good night!
Day 3
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8 AM Breakfast & Coffee
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9 AM Mindset Tools & Reflection
-
9:30 AM Community Building
-
10 AM Bike Skills & Games
-
Noon Lunch at Camp
-
1 PM Depart for Trailhead
-
1:30 PM Trail Ride with Sessioning
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3:30 PM Trailside Tutu Talk
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4:00 PM Closing Festivities
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4:30 PM Departure
Post Retreat
2 months post retreat support includes:
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Weekly Success Sister Virtual Check-Ins
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1 on 1 Meeting with Coach
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Video Feedback
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Virtual Success Sister Community Support
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