Why?
unleash your potential
thrive in all facets of your life
harness the power of your mindset
activate the D.O.S.E.
bring more joy into your world
 
Common areas of focus include:
Find Flow and Goal Setting
Harness Confidence
Reduce Performance Anxiety
Optimize Routines
Sustainable Motivation
Mindfulness
Emotional Intelligence (EQ) 
 
Note: Each session is one-hour in length. 
 
Get In Touch
Whether you’re curious about working together, collaborating, or simply connecting, I’d love to hear from you ----
please email shannon@thedesertdose.com 

-Tell me what brings you here
-what big questions you're asking yourself
-and what you'd like to create next

I respond to most messages within 2 business days.