Invest in your potential with our 3 Pack of 1:1 individualized coaching sessions to learn core mental skills to train your mind and optimize your performance, activate the D.O.S.E. and bring more joy into your world.

Why?

• invest in your potential
• thrive in all facets of your life
• harness the power of your mindset
• activate the D.O.S.E.
• bring more joy into your world

Common Areas of Focus include:

• Find Flow and Goal Setting
• Harness Confidence
• Reduce Performance Anxiety
• Optimize Routines
• Sustainable Motivation
• Mindfulness
• Emotional Intelligence (EQ) 

This package includes:

• 3 one-hour sessions 
• Interactive and reflective weekly mindset tools 

We offer a variety of session meeting formats to align with your learning style, including:

• Walk & Talk (in-person or virtual) 
• Video Meetups (virtual)